1. photo

    photo

    6 months ago  /  Source: vegan-yums

  2. instead of throwing them away you can plant them into soil and they’re sprouting again

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    that's the thing we need

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    first cut it out from the leaves

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    then cut a little from the edge but not too much

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    then cut it into a cube-similar - cut as less leaves and material away as possible but leaves do get moldy and then the whole heart will get moldy too and die

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    put it in wet soil so that just the tip looks out

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    put on a plastic cup or something similar to get a high humidity around the sprouting meristem

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    put the pot to a warm location and wait after a few days - 2 weeks the new plant will sprout

    6 months ago  /  Source: passion4plants

  3. 11 months ago  /  Source: youtubenutcase

  4. Reality Check: There will always be someone thinner than you, no matter how thin you are. Aiming to be the "thinnest" "sickest" "worst" is a pointless goal because you will never achieve it.

    Reality Check: Eating at night/in the morning/after working out/before working out/at someone's house/in front of people/more than your sister/even if you just ate an hour ago/more than X times per day will NOT make you gain weight. Weight gain is about calories in vs. calories out, not about where/when/what/in from of whom you eat.

    Reality Check: Fat is not bad. Fat is necessary in order to absorb calcium and many other nutrients. Fat is part of a balanced diet.

    Reality Check: Sugar is not bad either. Sugar helps balance cravings. If you completely avoid sugar, your cravings will only get stronger. Eat sugar when you crave it to avoid binging on it.

    Reality Check: What you see in the mirror is probably distorted. Instead of body checking, create affirmations for yourself. I am strong. I am brave. I am compassionate. I am loved.

    Reality Check: People care about you. I can guarantee someone out there does. Someone loves you and cares about you and it's killing someone out there to see you hate yourself and hurt yourself. Even when you think you're completely and utterly alone, you're not. Because I care and if you ever need someone, I'm here.

    11 months ago

  5. still—getting—there:

♡rosy/summer blog,i follow back♡

    still—getting—there:

    ♡rosy/summer blog,i follow back♡

    11 months ago  /  Source: weheartit.com

  6. (via n0-painn-n0-gainn)

    11 months ago  /  Source: fuckasfit

  7. (via n0-painn-n0-gainn)

    11 months ago  /  Source: buffyshot

  8. (via therunning-yogi)

    11 months ago

  9. (via therunning-yogi)

    11 months ago  /  Source: beliefpics

  10. (via therunning-yogi)

    11 months ago  /  Source: workoutwithmotivation

  11. (via therunning-yogi)

    11 months ago  /  Source: healthier-habits-today

  12. (via therunning-yogi)

    11 months ago

  13. (via therunning-yogi)

    11 months ago  /  Source: fit-heaven

  14. (via the-personal-quotes)

    11 months ago  /  Source: these-times-shall-pass

  15. (via akfitspo)

    11 months ago  /  Source: bodbliss